Massage Benefits
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PHYSICAL: Therapeutic Massage treatments are designed to stretch and loosen individual muscles as well as muscle groups, improve blood flow and the movement of lymph throughout the body, they facilitate the removal of metabolic wastes resulting from exercise or inactivity, and increase the flow of oxygen and nutrients to cells and tissue. In addition, Massage Therapy stimulates the release of endorphins – the body’s natural painkiller – into the brain and nervous system.

Therapeutic Massage can:

  • Develop, maintain, rehabilitate or augment physical function.
  • Relieve or prevent physical dysfunction and pain
  • Relax tight and tense muscle tissue
  • Improve circulation, recovery time and immune system function
  • Speed up metabolism over time, improving weight loss.

MENTAL: Massage Therapy provides a relaxed state of alertness; reduces mental stress, and enhances capacity for calm thinking and creativity.

EMOTIONAL: Massage Therapy satisfies the need for caring and nurturing touch, creates a feeling of well being, and reduces anxiety levels. 

Therapeutic Massage can also help with a wide range of medical conditions, including, but not limited to:

  • Allergies
  • Anxiety
  • Arthritis
  • Asthma
  • Bronchitis
  • Carpal Tunnel Syndrome
  • Chronic and temporary pain
  • Circulatory problems
  • Depression
  • Digestive disorders
  • Migraine headaches
  • Insomnia
  • Fibromyalgia
  • Limited range of motion
  • Scoliosis
  • Sinusitis
  • Sports injuries
  • Stress
  • Temporomandibular Joint Dysfunction (TMJ)